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Old 03-25-2014, 08:13 AM   #436
Always FatGirlVSFitGirl
kelijpa's Avatar
Join Date: Feb 2005
Location: PA
Posts: 3,638

S/C/G: 206/see sig/148

Height: 5'3 1/2"


Good morning all,
Back down to 157.2 this morning. Need to get that water in, fell off the regular water intake, I wish I knew why that happens, I feel so much better when I 'm hydrated.

Diana thank goodness the salt rinses and Listerine seemed to have fixed it, it's just barely tender in that area, and fortunately or unfortunately I have no problems chewing now did make it through the juice day, haven't done that in awhile, it's a good reset for me, stops some of the cravings and gets me back on track.

B- grits, reduced sugar almond milk, 2 poached eggs
L- spring mix, onion sprouts, Italian, salsa ranch yogurt dressing and balsamic, smoked oysters
S- clementines, navel orange
D- salad with tuna
E- walk at work, rail trail

Hope everyone has a great day

Sounds like we're all doing some monitoring and tweaking as needed, great job everyone!
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

You can have results or excuses, but not both - Instagram - personaldevelopment.eric

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

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