I am also on MFP... csefein is my screen name.. I am pretty good about logging everything. I don't eat back exercise cals but I do log them. I calorie cycle so I look at the overall week and keep my average at 1200. Some days I am low, some days I am high. Today was HIGH. But its the last day of my week, so I came up at 1200 average for the week. I do not weigh! I am only interested in clothing size. I went from 12, to 6. I am a comfy 6. I want to be a comfy 4!
No more scales! I am taking the scenic route...