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Old 03-24-2014, 11:33 PM   #2
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Join Date: Dec 2013
Posts: 182

S/C/G: 168/158/125

Height: 5'2"


Interesting - this article is a good discussion on the subject, but took me a bit to get through it, because of the format. (I generally absorb info better in bullets but then, I'm kinda lazy with my reading)

If you don't mine me sharing, while we're on the subject, there have been several new articles about saturated fat this week, for example:

Last edited by Defining : 03-24-2014 at 11:44 PM.
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