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Old 03-24-2014, 11:16 AM   #13
Mrs Snark
Michelle the Vegan
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark


I found that controlling my binge disorder took alot of rigid structure and pragmatism during the initial phases, with alot of mental and emotional energy used to build and embrace a new lifestyle and new habits. It really takes a while for new habits to truly feel second nature (while at the beginning new habits take an inordinate amount of will and mental energy and inner battles to hang onto).

My body and mind needed loving, understanding discipline. I needed to develop a bit more adult yin (a focus on long-term goals and desires) to go with my very strong adolescent yang (pleasure, pleasure, pleasure, now, now, NOW!).
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