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Old 03-24-2014, 11:15 AM   #12
Wannabeskinny
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Join Date: Jun 2009
Location: New York, NY
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Height: 5'4"

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That ED voice can be so loud sometimes, I know it is for me too.

There has been some discussion about whether or not IE works for eating disorders vs overeating. But I think that only good can come out of listening to our bodies' needs, calming our negative thoughts, and dealing with stress in a focused way.
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“If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid.” Geneen Roth
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