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Old 03-24-2014, 09:10 AM   #6
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BigChiefHoho's Avatar
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714

S/C/G: 175 / ticker / 125

Height: 5'2"


Whichever one you can stick to, as long as it results in you eating fewer calories than you burn. For me, calorie counting is by far the easiest, since I can have whatever I want as long as I control portions. For other people, low carb or low fat or what-have-you works better because it cuts out things that tempt them to eat too much.

Former maintainer, now losing again in 2014 after my second baby.
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