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Old 03-24-2014, 07:36 AM   #2
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Join Date: Jun 2009
Location: East Coast US
Posts: 2,440

S/C/G: 195/180.2/165

Height: 5'9"


It can sometimes be that it is our head that needs to get back on track, not our eating habits. The binging is a message that something isn't right. Have you thought about returning (or going) to therapy? Binging isn't just breaking a diet, it's a symptom of a much bigger problem - trying to numb pain, using food to deal with emotions, etc.
It's about commitment, not motivation.
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