I am so ready to kick the 140's to the curb!!
No change for me 141.8; I had a salty lunch; smoked salmon
and I have DOMS...so I am retaining water like mad. I was trying to drink a lot yesterday, but what was going in was not coming out
I am hoping for a nice whoosh!! I hope to be out of the 140's by the end of this month. That is 8 days to drop 1.8 pounds, that should be doable.
This time, I have taken slow what comes to my weight loss, it has taken me a year to lose 25 pounds. -- The last 4/6 weeks I have been maintaining. A lot of stuff happened incl. vacation and a nasty ear infection and I was not in a right mind set to lose weight. Luckily I think I have reconditioned myself what comes to food.... I did not gain, I maintained. I had a few horrid days what came to food, but somehow I was always able to pull myself together. It is nice to know that when maint. hits I may be able to succeed!
I am nowhere near maint. yet. I refuse to stop my weight loss at 140 pounds. But I am measly 15 pounds away.
Now that I am back at exercising, I hope to be there by May/June