View Single Post
Old 03-24-2014, 01:54 AM   #5
Marniadec
Maria
 
Marniadec's Avatar
 
Join Date: Sep 2010
Location: Greece
Posts: 527

S/C/G: 253/144/129.8

Height: 5' 6"

Default

Less calories in than out. And then it can be whatever you like best. Low carb, low fat (don't do this), calorie counting, calorie cycling, whatever.
__________________
Marniadec is offline   Reply With Quote