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Old 03-23-2014, 09:20 PM   #415
thekiwi
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Join Date: Mar 2014
Location: Canada
Posts: 30

S/C/G: 150/146.6/120

Height: 5'4

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Up 1.8 to 148.2 this morning. I ended up having a mini-binge on fruit (canteloupe - I ate a whole canteloupe! So ridiculous) last night. Feeling stressed about school..

B: Protein shake, coffee
L: Green smoothie (Protein powder, blueberries, spinach, cucumber, kiwi, almond milk)
D: Scrambled eggs, fruit with plain greek yogurt and pumpkin seeds

Workout: strength training for about an hour. No cardio. Studying....
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