Scale's back at 116, though barely, so my ticker stays the same. But I'm really happy to see that my measurements are continuing to go down little by little - yay! This strength stuff must be doing something. I keep asking my husband if my arms look weird - they're all muscle-y like. He says not to worry so I guess they're okay, but he likes to tell me to "show him the guns!"
B: oatmeal with dried fig, banana and walnuts
L: green salad topped with fajita-style chicken and veggies
D: small chicken caesar salad, boiled broccoli with thai peanut sauce, a little corned beef
S: coffee with creamer, dark chocolate
E: 30 minute walk, 85 minutes strength circuit, 15 minutes yoga/stretching