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Old 03-23-2014, 07:40 PM   #84
Cattails
seeking balance
 
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Join Date: Aug 2012
Location: Central California
Posts: 464

S/C/G: 186/120/128

Height: 5'3"

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Susan, you're so lucky with your kilos and quark! LOL

Carma, nice going on the drive-thru!

Chubby, I hear that - my DH does half the cooking here and always uses more oil and salt than I do; and his food often tastes the better for it, darn it!

Sum, I see that mojo shining through your posts! Hope your ear and car are back to 100% soon.

Zumba, glad to hear the puppy is settling in. I believe there are lots of books on emotional eating. Have you ever read any of Geneen Roth's writings? She's all about emotional eating. And The Beck Solution seems to be based on some kind of behavior modification - I don't know from any personal experience but it might be helpful to you. With your determination, you will master your challenges! Hope your Sunday was wonderful as well.
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