Does BMI actually mean anything?
According to the upper limits for a "normal" BMI range, for my height I'm supposed to weigh 145. If I weigh 146 I'm overweight. Personally, i think 145 is too skinny for me and I can't even imagine myself at that weight.
What, if anything, should we think about BMI? Is it really a marker for good health? I template to work off of? Is it just general guidelines?