Glad people have lost and maintained
If you didn't hang in there it will happen! Stick with it! You can do it
I am down 5 lbs this week. I love the first week of commitment! All the water gain gone. I am taking this as a good start. I also made my fitness goal of working out three times this week. That one was hard!!
I have been feeling blah this week. I am going to Dr tomorrow. Thinking my thyroid or hormones are off. I am in menopause and not on hormone replacement. My thyroid meds were reduced to decrease hot flashes a few months ago. Hopefully it is something simple!
Thank you all for the support and being here.