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Old 03-23-2014, 08:42 AM   #4
yoyoma
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Join Date: Feb 2008
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You might want to investigate Intuitive Eating (IE). There are some very supportive threads on IE at this site trying to deal with this issue and others like it.

Good luck finding an approach to dealing with this!
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Earning the user name NoYoyoMa: success with Intermittent Fasting - One Meal A Day (IF/OMAD). Visit our 3FC IF/OMAD thread.


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