difficulty *seeing* weight loss
I'm sure I'm not alone on this, but I just wanted to vent about how truly frustrating it is to NOT see the weight come off!! A few years back I lost about 25lbs, everyone could see the difference but me. The lack of being able to see a difference is probably what made it easier to gain it all back and then another 25 on top of it...
I can't see when I'm losing weight and I can't see when I'm gaining weight. It's just like all of a sudden BAM! I'm fat! It's so cruel.
I took my first set of "before pictures" about a week ago. I think i'm going to try and do them once a month so I can hopefully show myself that things are changing.
Anyone else have some advice/tips about this?