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Old 03-22-2014, 10:26 PM   #2
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Join Date: Feb 2013
Posts: 380

S/C/G: 225/167/135

Height: 5'7"


Weight is typically the symptom not the cause.

A lot of people disagree with me on this point but I believe that most people are emotional eaters and unless you deal with those emotions they'll stay with you even after the weight loss. Which is probably why most people regain their weight.

I personally wasn't successful with weight loss until I fixed everything else in my life like job, family, etc.
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