Sum, thanks for starting the new thread. I tried, but I never did that before and I didn't know about closing the old one. Hoping you get your whoosh!
Shrinking, good luck with your new supplement. Congrats on your loss. You are so close to the 130's now!
Zumbachica, slow is good. The trend is all that really matters.
Vix, you probably lost more but it's hiding because of the function last night. Hope it shows up at your next weigh-in!
I have to report that I mistyped my weigh-in yesterday. I reported it as 148.0, but it was actually 144.8 (so I was up less than a pound from eating out). Anyway, today the scale is down to 144.2.
When I used to CC and I wanted to eat out, I had to choose between figuring out a way to eat on-plan or going off plan for a meal. Trying to eat out on-plan was challenging and often went awry. If I opted for the off-plan exception meal, I would often have difficulty the next day because it was such a change to be able to eat a fully satisfying meal that it was hard to go back to the grind. But now that my (one) meal is so satisfying, I don't have a problem the next day with staying on plan.
Earning the user name NoYoyoMa: success with Intermittent Fasting - One Meal A Day (IF/OMAD). Visit our 3FC IF/OMAD
Last edited by yoyoma; 03-22-2014 at 11:42 AM.