I really will bugger off but wanted to say I was making an analogy. I don't think overweight is a problem for many wild animals or humans prior to the agricultural revolution. Why? For both eating what they evolved to eat.
Also like your combo approach. I myself am not Paleo. I also realize I am NOT eating like 20,000 years ago: no organ meats, etc. It is a template for me. I have a lot of dairy and my body thrives on it. BTW if you can find Kalona products in your town they are a MUST try. Not only is their butter fantastic but their sour cream and cottage cheese is like nothing you have ever tried. Transcendently good.
Last edited by diamondgeog; 03-22-2014 at 09:47 AM.