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Old 03-22-2014, 09:32 AM   #9
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Originally Posted by Pattience View Post body is stronger than my mind.
That's my whole process.

Personally I'm sick and tired of the terrorizing that goes on concerning food. It's hard for me to understand why someone in their right mind would want to get rid of hunger, when it's such a necessary and base instinct. I mean it's practically paleo lol. But now it's this bad thing we have to banish, get rid of it. If we can get rid of hunger we'd stop eating! As a person who's tried dieting for decades I can tell you that none of these methods have resulted in lasting results. They're terrifying, and they're terrorizing to be honest. I'm sorry my posts upset you but I can't help it. I'm tired of villainizing food, therefore villainzing people who eat food. I'm over it.

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
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