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Old 03-22-2014, 07:53 AM   #3
Palestrina
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Join Date: Jun 2009
Location: New York, NY
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I try to pay close attention to other types of indications that I'm losing weight, like how my pants feel, how much energy I have, how much farther I was able to walk in a fast pace today, how many hours of sleep I got last night etc. If the scale is making you crazy then put it away for a few days/weeks, as long as you can stand it and try measuring the other things which are more important than a stupid number on a stupid box on the stupid floor.
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"No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all." - Geneen Roth
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