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Old 03-21-2014, 06:08 PM   #176
diyana
Creating a Healthier Me
 
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Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 3,839

S/C/G: 250/see ticker/150

Height: 5'2"

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Terra - Great job on all the walking. Keep us posted on how well you do tonight and over the weekend. Also, don't forget to write down what you eat.

Laura - Thanks for the links.

Ceejay - Probably a good idea to stay home and relax this weekend. And don't answer the door for anyone. Do some more yoga to help you breathe deeply and relax. Sending you hugs. I hope the light-headedness goes away.

Much love,
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Michelle

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole



My Mini Goals:
1) Exercise 5 days per week 45 minutes per day
2) Stick to a 1,200 calorie a day diet
3) Goal weight for bariatric surgery: 224
4) Make the most of each moment
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