Thread: Fiber Counting?
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Old 03-21-2014, 12:47 PM   #162
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Join Date: Feb 2007
Location: SC
Posts: 4,421

S/C/G: 238/225.2/150

Height: 5'2'


A quick one here today. Got my food plan set up on MFP and I am happy that my numbers will end great today. Calories 1224, Fiber 35 and Sodium 2219.

Weight and fbs was up a tad, but we ate Mall Chinese food yesterday and while I only ate a few bites of the rice and didn't add soy sauce and MFP didn't show a high sodium intake, I think I may have gotten some or it may have had the MSG they claim they don't use any more. However, I did look around to see and there was no sign saying they did.


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