Thread: Fiber Counting?
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Old 03-21-2014, 01:07 AM   #160
Steelslady
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Join Date: Jun 2006
Location: New Hampshire
Posts: 674

S/C/G: 309.4/286/208 1/20/14

Height: 5' 9"

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Originally Posted by TamTam View Post
Evening all. Hopefully I can get to the store in the morning. Went to CVS and got Fiber One Cereal so that will be breakfast. Will have Fiber One bar and Kashi snacks and a boil egg and beet salad for lunch tomorrow (no meat on Fridays for Lent) Not sure what will be for supper. Have a blessed evening.
TamTam, are you just starting out on high fiber? If so, please start out slowly until your body gets used to all the fiber you'll be taking in. Otherwise, you'll end up with an upset tummy, gas, and be bloated. Remember to drink lots and lots of water on this plan. It is so worth it, but I just want to make sure you don't end up suffering starting out. If you've already been doing high fiber, then disregard this message, lol.

Sounds like you're out to a great start! I look forward to hearing your progress- good luck!
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The Wendie Plan in Calories:
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One for each ten pounds lost-
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