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Old 03-20-2014, 04:58 PM   #72
Runner68girl's Avatar
Join Date: Mar 2014
Location: Canada
Posts: 32

S/C/G: 156/148/111

Height: 5'0"

Default Welcome!

Originally Posted by Janelstpe View Post
Hi everyone, my name is Janel and I just started the IP diet today! I am doing the alternative form and praying for good results! I think in the past few days I have read nearly every post on here about IP! Lol! I'm so excited!
Hi Janel!

I'm also following the IP program, without the cost of IP products. I have found I really need to be organized and equiped so that I'm not scrambling when it comes to meal times. With IP products, it is easy to reach for a packet of something so I do find you have to be creative when following the IP protocol.
Here's to success!
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