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Old 03-20-2014, 02:58 PM   #25
TamTam
I need to do this for me!
 
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Join Date: Jun 2008
Location: Louisiana
Posts: 939

S/C/G: Starting Weight:250/140

Height: 5'3"

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Quote:
Originally Posted by RubyRed93 View Post
I'm 228.8 today

Is losing 8 pounds a month a reasonable goal?
8 pounds in a month is awesome! The usual recommendation is 1-2 lbs per week so that is a great average!
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