Hello to all,
A drive by tonight because I am on my ipad. I am happy to report that I was back on track today. I didn't have a good window of opportunity to exercise because I was traveling but I did do a solid 25 min of hard-for-me yoga abs. Food was better. Lunch was unidentifiable. Pretty sure it was meat and bamboo shoots. It was pretty good. Pomelo salad and pad thai for dinner. No granola at all. Best wishes for each and everyone you to have a day full of met goals.
FIVE POUNDS AT A TIME TICKER