Justa! Great downward slide for you!
Me.. up 230.8 SIGH..... Don't like "3"'s LOL - Looking forward to the weekend where I can walk more and relax. Justa.. it could be sleep and it is so crazy busy at work and I still have to sidestep but work with the Bully at work. I come home with a tight tight tight upper back and it takes the 2 day weekend to lossen it up! and Vitamins.. lord.. I take bunches of them. All Andrew Lessman's - CoQ10, E, Omega 3, D3, C, Calcium, B12, energy, healthy hair skin nails, cinnamon, Cholesterol vit, LOL I am just looking at my bottles and shaking my head. I have alot of them more than I can remember to put here. I started taking these about 3-4 years ago when I was 300+, knowing that I don't like veggies and needed nutrition someway. I still take them as I don't eat enough veggies (dislike texture) so that I know I get my needed nutrients... Alot of it flushes now! LOLOLOLOL
Have a great day all.. All I am thinking is 2 more days of work.. Just 2 more days. Next week (Oh I am shuddering) the nice girl is on vacation and I am left with only the bully for the WHOLE week and I am already swamped and will be dumped with even more (as I have to do the nice girl's work and help the bully) OUCH I feel my back tightening as I write this..
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!