View Single Post
Old 03-19-2014, 05:15 PM   #14
Aloha nui loa
MauiKai's Avatar
Join Date: Aug 2013
Posts: 779

S/C/G: 181/TKR/148

Height: 6'1"


It works, that's why.

For me, I could eat very low calories and not see weight loss. But if I switch it to low carbs instead, I lose weight.

It's tough sometimes, because most people, myself included, love bread. (And all the other carby goodness that exists) But for the most part I'm good and I don't have any "panic and binge eat" episodes eating this way.

Also liked Fathead.

"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
MauiKai is offline   Reply With Quote