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Old 03-19-2014, 04:15 PM   #14
MauiKai
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Join Date: Aug 2013
Posts: 780

S/C/G: 181/TKR/148

Height: 6'1"

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It works, that's why.

For me, I could eat very low calories and not see weight loss. But if I switch it to low carbs instead, I lose weight.

It's tough sometimes, because most people, myself included, love bread. (And all the other carby goodness that exists) But for the most part I'm good and I don't have any "panic and binge eat" episodes eating this way.

Also liked Fathead.
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