that is wonderful to hear about your heart & blood pressure! I think you're right: sometimes we get so caught up in the number on the scale, but really, the reason we should be doing all of this hard work is to keep our heart healthy. I am so sorry to hear about your jerk boss. Just reading about him made my blood boil. I have also been struggling with fatigue lately, and I have all of my fingers & toes crossed that spring has finally peaked through.
: do happy to hear you are feeling better! Were you able to get outside for a walk? I hope so!
: Sending you some will power dust!
The winter finally seems to have broke here in Chicago. Who knows if it will last, but it has been a big lift to my spirit. I have been struggling with chronic fatigue - just no energy - and working from home doesn't help that. It got up to 50 degrees yesterday, so my dog and I went on a nice 30 minute jog/walk. It was so lovely. I have begun the couch-to-5k program to have some type of structure.
Hope you all are doing well! Sending lots of positive thoughts!