Thread: Fiber Counting?
View Single Post
Old 03-19-2014, 02:00 PM   #140
Liliann
Fasting,August 2014
 
Liliann's Avatar
 
Join Date: Feb 2002
Location: USA
Posts: 2,792

Default


Carabelle.... You are doing great with your fiber count!! There is no target, some books recomends 20-35..But I and most folks, go much higher. to keep the tummy well. Keep up the great work!!
__________________
Liliann
Liliann is offline   Reply With Quote