Thread: Fiber Counting?
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Old 03-19-2014, 01:00 PM   #140
Liliann
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Join Date: Feb 2002
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Carabelle.... You are doing great with your fiber count!! There is no target, some books recomends 20-35..But I and most folks, go much higher. to keep the tummy well. Keep up the great work!!
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Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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