Good Morning All! Everyone is doing so well!! Jodoto, you are close to passing me up soon! LOL! My scale is going in the opposite direction this week! I knew it would happen though because I started back heavy lifting and jogging this week. Gooooosh, it feels SOOOOOO good to jog and lift. I just can't describe the bliss my body feels afterwards. This morning I jogged 30 minutes without stopping!! I was reading on some other forums that when you start heavy lifting, the body can hold onto water weight for weeks! Lots of people have said it took 2-4 weeks to see the scale move again, but the inches were coming off the entire time. So it's going to be very interesting to see how my weight patterns are while I'm heavy lifting. I'm sticking to it no matter what though!
Jodoto, you'll probably fly right by me in the next couple weeks!
The scale went up again this morning by 0.50 lbs, so I'm sitting at 215.00 lbs. At least it wasn't as much as yesterday lol. So I'm up 2.75 lbs from my lowest. And my muscles are SOOOOO SORE!!!
Happy Wednesday All!!