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Old 03-19-2014, 11:42 AM   #6
miniapplecocoa's Avatar
Join Date: Feb 2014
Location: Minneapolis, MN, USA
Posts: 87

S/C/G: 240/189/150

Height: 5'5


Hello Tera. Cute puppy in your pic. You've been given great advice but I wanted to add my $.02. Get a digital scale to weigh your portions. You don't have to even pay a lot for it. I too count my calories. The scale helped me see how much more food I was or was not eating. If you weigh cooked food you don't measure water. Hang in there. Its hard at first but does get easier over time. There is a quote floating on the internet. "Dieting is hard...being over weigh is hard...pick your hard." Good luck.

Last edited by miniapplecocoa; 03-19-2014 at 11:43 AM.
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