Hi Vicky. You can cook eggs in a pan. Eggs, omeletes, etc, isn't really frying.
You could cook a hamburger in a pan, if you want (I prefer my grill or George Foreman).
Frying is adding a bunch of oil or other grease to a pan, getting it really hot and then cooking the food in that, really fast and hot (deep frying is an example). There would be a lot of oil left over when you are done.
Now, if you fried up a bunch of bacon first and then cooked the eggs in the bacon grease...nope! Don't do it!!!
Spraying a skillet with some Pam and cooking meat or eggs isn't really the definition of frying that IP is eliminating. Hope this helps.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Maintaining for now, while we address thyroid healing
Last edited by lisa32989 : 03-19-2014 at 10:12 AM.