Feel as if I finally got the "reward" for being on track of seeing a new low on the scale this "go-around" with 167.4 ... I typically drop, then go up for a bit and then go back down, so I'll stick with it and see where it takes me by the weekend. But it was a sense of YAY ... and i found myself looking for something nicer to wear to work. Because I'm not worthy of it otherwise? Hm. Want to investigate that mentally tonight.
Kept wandering into the kitchen pantry last night, even emerging with a treat, only to place it back and say NO Choice. I'd just gotten off the phone with my mom and knew it was a comfort measure, not hunger.
Will check in tonight to stay on plan. DH is working one fewer day on his shift as it's slow and they're cutting back, so that means tonight is my last dinner alone. I seem to do decent now - rather than a free-for-all - and will need to be conscious of what I'm eating with a meal with more food options - even the veggies can add up