View Single Post
Old 03-18-2014, 07:55 PM   #27
Velvet bean
Velvet bean's Avatar
Join Date: Jan 2014
Location: Europe
Posts: 187

S/C/G: 204/201/174

Height: 5'6''


Thanks, workinglikeadog. You're doing great yourself! Snacking is the second habit I want to work on, after I master workout! I started this challenge (great idea for a challenge btw!) mainly because my weight loss has slowed down significantly in the last three weeks and I wanted to try something new. I haven’t seen results yet, but I only step on the scale one time per week (so, we'll see) – but I feel great about myself, I never worked out 5 days in a row before! I really want to be this healthy fit person that cannot live without workout.

Day 1: 40min Jillian, 20min cycling
Day 2: 45min warrior yoga
Day 3: 20min running, 20min elliptical, some weight lifting
Day 4: 40min Jillian
Day 5: 20min strength training with Bob Harper

Plan: To work out every day for at least 20minutes – Level 2
Velvet bean is offline   Reply With Quote