I am enjoying the increased energy during my exercising. Yesterday morning, I jogged 21 minutes straight on the treadmill which I haven't done in a while and I felt like I was floating. It was just the best feeling. Then, last evening I did some heavy weight lifting (of which I'm feeling the soreness) and it was great! I knew I'd see a gain on the scale, which I did, 1.25 lbs up from the day before, but I know that comes with the territory. It may takes some weeks to see scale movement but I don't mind because I really want to start building up my lean muscle!
It's been quiet in this thread! Where is everyone? Hope you're all moving those butts!