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Old 03-18-2014, 02:25 PM   #1
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Join Date: Sep 2012
Posts: 475

Default BEANS...A carb or fat

Hey all. I decided today to have beans (a mix of black and refried black) with my grilled chicken at lunch. I am wondering if this will count as my fat or my carb meal for the day since I am now separating the two in maintenance. The refrieds were fat free.

Thanks all. I have been googling this and can't get an answer.
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