Lilliann So glad you are not giving up. Good for you. I'm not surprised that you spiked with take out chicken and fries. I know my weight is going to go up possibly 5 lbs when I eat out. However, I too am surprised it spiked so high. But everybody's body is different. Hope the weight will come back down soon.
If I believe that "I can" or if I believe that "I can't".
Either way I'll be right.
I choose to believe "I CAN"!!!