Originally Posted by MauiKai
I'm new to this thread and to the Leslie walking DVDs. I hope it's ok for me to chime in here. I bought the ultimate 5 day walk. Today I did the yellow mile (had to rest after) then the green mile and the arm/back. Basically it was the "Thursday" workout because I wasn't ready for anything bigger/longer.
That's a great start! I am using that DVD three times a week right now. I love the blue mile because of Proud Mary. I keep mixing up the other miles to find a mix I like. I'm doing just the arms 3 times a week. It seems very short, but I'm doing 8 pounds, and I don't think I could double it!
Welcome, keep us posted!