, I thought that about the oopsie bread also but I think it is growing on me. The more I eat it the more I like it. Don't know that I will ever eat it like toast but I haven't tried that yet so who knows. I haven't googled the Ezekiel bread so don't know if the sell it near here either. I am trying to get back to where I was on the treadmill. I did 30 minutes at an incline of 3.0 and then I kept raising it until I got to 6.0. By then my thighs were bothering me so I said enough. I want to do the elliptical but the times I have tried it seems so hard. I feel like I don't accomplish anything so I get off because I spend more time in my mind complaining instead of trying
. I mainly make sure I work up a sweat and like to go for at least an hour. Your workout is great, you're getting the burning calories and toning.
I rarely go to the bathroom. I am the most irregular person that I know. When I do go I never feel like it is fully so idk.
today has been a pretty good day. I ate OP other than some cheese balls (with my baby), I went to the gym. I made two batches of oopsie bread. One to use as a snack with my jello, sweetened cream cheese and one to use for sandwiches and whatnots. I also made some cabbage but I put a tad too much red pepper in it and it is hot, whew. But I made it so I will eat it. I also cooked some spinach because my baby wanted creamed spinach, I didn't cream mine, it's plain. I got all of my water in and 4 cups of green tea.
Hope the scale goes back down in the next few days. I will be so happy