Hello Victoria and welcome, you should find lots of support here.
On another note, it's cold here again....but today is supposed to be the only day this week. Then it will go up to the 50's just in time for me to start work. I also can start getting ready to walk outside for my exercise. I would like to make sure the weather is quite steady though.
B: Yogurt with peanuts and a banana
L: Trail mix of raisens and peanuts and a cookiie
D: Steak and onions
S: Banana, .5 peanut butter and jelly sandwich
Got a good note from my mom today, she can see that I'm losing weight