I'm new to this thread and to the Leslie walking DVDs. I hope it's ok for me to chime in here. I bought the ultimate 5 day walk. Today I did the yellow mile (had to rest after) then the green mile and the arm/back. Basically it was the "Thursday" workout because I wasn't ready for anything bigger/longer.
"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
Last edited by MauiKai : 03-17-2014 at 06:27 PM.