Thread: March Chat
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Old 03-17-2014, 03:40 PM   #82
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Carol Sue I want to try the Ezekiel bread also. But I am really liking the versatility of the oopsie bread. I actually had a piece as a treat again today with s/f jello and whipped topping The ingredients use = 184 calories, 3g carbs and 9g protein. I am going to make some more today since I only have one piece left. I think maybe because the oatmeal is high in carbs it is leaving you wanting one more, just a guess because that is what extra carby stuff does to me. And on the receipts ... my husband hands all receipts to me. I have a thing with numbers and if something is wrong I catch it before we leave the store (usually at the register ). He likes that because he never wants to go to the store with me

I am up 2.4 in 3 days to 167, so not good. I have got to do better. I did get to the gym today and burned 447 calories in 67 minutes doing 3.61 miles on an incline at 3.5-3.7 mph

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
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