Good Morning everyone on this lovely Monday morning!
I'm excited about this week because I'm looking forward to hitting the treadmill and getting some miles in this week, and also some heavy lifting! I always feel so powerful when I lift heavy weights
The scale was up 0.50 lbs from yesterday to 213.25, so I'm up 1 full pound from my lowest of 212.25. I'll probably be camping out at this weight all week, especially as I increase my food and exercise. Looking forward to some swollen muscles though!
Have a great day!