Thread: March Chat
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Old 03-16-2014, 09:01 PM   #76
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,029

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Wow you all have been busy. whew ...

Laurie to the thread Good job on your weight loss so far What are your meals like on a typical day? Those are great readings after your meals You did great

Carol Sue, I buy the carbmaster yogurt from Kroger and I do buy about 20 at a time. That's only because we don't have a Kroger near so I check the dates and buy a bunch I am not a step cooker so I'd probably never make yogurt, I don't like to wait unless it's because it has to bake or cook no overnight stuff . But thank you for sharing ... Carol Sue great advice for Kris and me to hear again I love 3FC for the constant reminders sometimes it pays to hear (see) it again I have gotten use to the taste of the ACV water unless I don't measure and just pour but I'd like to give the lemons a shot though since I know they do have a nutritional benefit also Thanks for sharing

Hi Kris to the thread. I have found that low carb works for me also. I don't have the discipline I need to eat carbs so they have to good tasteless carbs in order for me not to blow the day totally. My goal is to exercise 3-5 days a week and I was doing really well and then I stopped. Life gets in the way. I am not one to workout at home, I get bored or just give up so I go to the gym and hit the treadmill. Goal there is 3-4 miles but I have slacked off the last couple of times with that . Are you on MFP? I'd like to see what you low carb meal was if you don't mind. I need all of the ideas I can get and to have a truly low carb day takes a ton of effort for me most days. Best of luck to you on your journey. I'm sure the ladies here will have loads of great advice for you

I'm up .8 to 165.4 ... my weekend gain, yay me. Tomorrow will probably be a little up also
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7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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