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Old 03-16-2014, 07:15 PM   #9
StephanieAZ
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Join Date: Mar 2014
Location: Tucson, AZ
Posts: 129

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Height: 5'5"

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I enjoy what I love, but I do it in moderation now. Instead of eating a whole pizza and an entire order of crazy bread, I eat a reasonable portion (based on WW points). And I don't do it every day, but maybe once a week. Something that may help is to tell yourself that if you still want *whatever-yummy-thing-you're-craving" tomorrow, then you can have it tomorrow (in moderation). This helps me. If I still want it the next day, then I go ahead and have it, but a lot of times the craving has passed.

Good luck! We are here for you.
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