You are a great group with so many ideas! Just diagnosed T2 on cusp. I spent the whole day yesterday reading Bernstein, looking at ADA (I would go to sleep after every meal if I ate that many carbs), and figuring out the carbs on all the food I like to eat. I have not starting testing but I feel better with lower carb, high fat/protein. Just not sure how low carb I need to go. Woke up with a headache this morning - probably too low carb too quickly yesterday. Very interested in all the different ways you are coping with this disease. Fiber, exercise, etc! Hope to learn a lot.
INCH BY INCH, LIFE'S A CINCH!