Thread: I hate salad!
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Old 03-16-2014, 10:44 AM   #21
Started IP Feb. '04
rmcjaug's Avatar
Join Date: Feb 2014
Location: New Orleans
Posts: 25

S/C/G: 316.8/303.8/180

Height: 5'6''


Originally Posted by ColoradoCarol View Post
I don't like salad very much either. My coaches really promote eating 4+ cups of lettuce per day. She gave a technique/recipe for putting it in a shake:

2 cups romaine
1 packet IP wildberry yogurt drink
2tablespoons WF marshmallow dip
Mix above in blender then add 5 Ice cubes

I do this for breakfast and lunch.

I have heard other people use other drinks and then add lettuce and blend in the blender.

Hope this helps.
I was so excited to see this post....I have been wondering how to do a "juicing" type recipe since no fruit. I would have never though to give the WF marshmallow a try. Definatly looking forward to giving this a try. Tried any other recipes like this?
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