View Single Post
Old 03-16-2014, 09:46 AM   #33
Senior Member
freelancemomma's Avatar
Join Date: Jan 2012
Location: Toronto
Posts: 2,213

S/C/G: 195/145/145

Height: 5'11"


Originally Posted by Pattience View Post
People who have got the to the point of being insulin resistant or diabetic have got there by overeating, not by overeating grains. A lot of these people overeat refined carbs as well as high fat. I do not think the the dietary advice for people who have got themselves into that state should be applied to people who still have not buggered up their systems that much.

I would urge people to try to learn about these while at the same time, realising that there is still a lot that is not known or understood about them.
Excellent points, and thanks for the link. I must say it was refreshing to read an article that didn't bash carbs.

freelancemomma is offline